recipes, vegan breakfast Eleni McCallum recipes, vegan breakfast Eleni McCallum

Vegan Crepes

Craving a French breakfast? Or are you bored of pancakes? Try this delicious and easy crepes recipe. These are so good with banana and chocolate spread, berries and yoghurt or just plain lemon and sugar!

Ingredients (makes 8 crepes)

2 cups flour
2 1/4 cups soy milk
2 tbsp oil (vegetable, coconut or avocado)
3 tbsp sugar
1/2 tbsp vanilla

Method

Whisk all ingredients in a bowl until there are no lumps. Heat a large frying pan and melt a small amount of butter (you can also use coconut oil).


Spoon 1/2 cup of crepe mixture into the middle of the pan. Immediately tilt the fry pan to spread the mixture as thin as possible. I like to use a crepe spreader or bent icing spatula to help spread the crepes thin but it is possible tilting the pan too. Cook for 2-3 minutes on each side and serve with your favourite toppings.

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recipes, breakfast Eleni McCallum recipes, breakfast Eleni McCallum

Smashed Peas on Toast

We all know that avocados have good years and bad years. This year, sadly, is a bad year and I am missing my smashed avocado on toast. So, I decided to come up with an alternative, smashed peas on toast! I have never liked peas but this was so tasty and the best replacement!

Ingredients (serves 1)

Avocado or olive oil
1 cup frozen peas
1 tbsp almond butter or tahini
Juice 1/2 lemon
Salt & pepper
Dash plant milk

2 slices of bread

Method

Cook peas in boiling water for 2-3 minutes. Heat avocado oil or olive oil in a saucepan then add cooked peas. Add lemon juice, almond butter, salt & pepper and plant milk then smash with a fork or masher. Transfer to some toasted bread and enjoy or top with any other toppings you like. Eg mushrooms, sprouts, tomato, etc!

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