Smashed Peas on Toast

We all know that avocados have good years and bad years. This year, sadly, is a bad year and I am missing my smashed avocado on toast. So, I decided to come up with an alternative, smashed peas on toast! I have never liked peas but this was so tasty and the best replacement!

Ingredients (serves 1)

Avocado or olive oil
1 cup frozen peas
1 tbsp almond butter or tahini
Juice 1/2 lemon
Salt & pepper
Dash plant milk

2 slices of bread

Method

Cook peas in boiling water for 2-3 minutes. Heat avocado oil or olive oil in a saucepan then add cooked peas. Add lemon juice, almond butter, salt & pepper and plant milk then smash with a fork or masher. Transfer to some toasted bread and enjoy or top with any other toppings you like. Eg mushrooms, sprouts, tomato, etc!